2前言 Foreword
飯 Rice
009配飯的常備醬料 Sauce forRice
010海南雞飯 Hainan Chicken Rice
012荷葉飯 Rice wrapped in Lotus Leaf
014上海菜飯 Shanghai Vegetable Rice
016焗豬排飯 Baked Pork Chop Rice
018揚州炒飯 Yangzhou Fried Rice
020鳯梨雞粒炒飯 Pineapple and Chicken Fried Rice
022香蔥肉碎蝦醬炒飯 Fried Rice with Shrimp Paste and Minced Meat
024章魚雞粒炒飯 Chicken Fried Rice with Dried Octopus
026西炒飯 Fried Rice, Western Style
028福建炒飯 Fried Rice, Fujian Style
030印尼炒飯 Nasi Goreng
032生炒糯米飯 Stir-fried Glutinous Rice
034蒜泥中蝦籠仔蒸飯 Steamed Medium Prawns in a Rack
036紅蟳米糕 Steamed Crab over Glutinous Rice
038香蔥蚵仔焗飯 Rice in a Pot with Pearl Oysters
040豉汁白鱔煲仔飯 Rice in a Pot with Eel in Black Bean Sauce
042窩蛋牛肉煲仔飯 Egg and Beef Rice in a Pot
044海味三寶臘味飯 Steamed Rice with Cured Meat and Dried Sea Food
046黃鱔焗飯 Rice with Rice-field Eel in a Pot
048魷魚肉餅煲仔飯 Rice in a Pot with Dried Squid and Minced Pork Pie
050鹹魚肉片煲仔飯 Rice in a Pot with Pork and Salted Fish
052臘腸雞煲仔飯 Rice in a Pot with Chicken and Sausage
054豉汁排骨煲仔飯 Rice in a Pot with Sparerib in Black Bean Sauce
056生焗田雞飯 Rice in a Pot with Frogs
058白汁雞皇飯 Chicken a la King
060韓式石頭鍋飯 Dolsot BiBimBap
062馬來椰漿飯 Nasi Lemak
064西班牙海鮮飯 Paella
066俄國牛柳絲飯 Beef Stroganoff
068上海粢飯 Shanghai Glutinous Rice Roll
湯粉麵 Noodles in Soup
072家庭自製各式高湯 All kinds of Homemade Soup
076雪菜火鴨絲湯米粉 Rice Vermicelli with Roast Duck
078麻油雞麵線 Chicken Cooked in Wine and Sesame Oil + Noodles
080蝦球湯麵 Noodle with Prawns
082冬菇素湯麵 Noodles with Mushrooms in Vegetable Soup
084上海排骨麵 Shanghai Noodles with Pork Chop
086上海鱔糊麵 Shanghai Noodles with Stir-fried Rice-field Eel
088黃魚煨麵 Noodles with Corvina Fish
090嫩雞煨麵 Shanghai Noodles in Chicken Soup
092酸辣湯麵 Noodle in Hot and Sour Soup
094番茄蛋湯麵 Noodles with Tomato and Egg
096西北羊肉燴麵 Noodles with Mutton
098大滷麵 Boiled Noodle with Meat Gravy
100四川擔擔麵 Dan Dan Noodles
102鮮蝦餛飩 Wonton Soup with Shrimp Wontons
104上海菜肉餛飩 Wonton, Shanghainese Style
106紅油抄手 Wonton in Red Oil, Sichuan Style
108台灣紅燒牛肉麵 Beef Noodles, Taiwan Style
110新加坡蝦麵 Singapore Prawn Noodles
112扎肉檬粉 Vietnamese Vermicelli with Pork Roll
114越式生牛肉湯河粉Vietnamese Pho with Beef
116叻沙米線 Thick Rice Vermicelli in Laksa Sauce
118日式素烏龍麵 Vegetarian Udon, Japanese Style
粉麵 Noodles
122煎米粉及炒麵底的方法 Pan-fried Rice Vermicelli and Noodles
124銀芽肉絲炒麵 Stir-fried Noodles with Shredded Pork and Bean Sprouts
126菜心牛肉炒河粉 Pan-fried Rice Noodles with Beef
128炒粿條 Fried Flat Rice Noodles
130沙茶牛河 Stir-fried Rice Noodle with Shacha Sauce
132豉椒牛河 Stir-fried Rice Noodles with Beef and Black Bean Sauce
134福建炒米粉 Stir-fried Rice Vermicelli, Fujian Style
135乾炒牛河 Stir-fried Rice Noodles with Beef
138味菜牛肉絲炒米粉 Stir-fried Rice Vermicelli with Beef
140豉油王炒麵 Stir-fried Noodles with Special Soy Sauce
142星洲炒米 Stir-fried Vermicelli Singaporean
144潮州炒魚麵 Stir-fried Fish Noodles
146 XO辣椒醬炒腸粉 Stir-fried Rice Rolls with XO Chili Sauce
148叉燒炒米苔目 Stir-fried Thick rice noodles with BBQ Pork
150豬頸肉蒸陳村粉 Steamed Chencun Rice Noodles with Pork Jowl
152滑蛋蝦仁煎米粉 Shrimps with Scrambled Eggs over Rice Vermicelli
154台式鮪魚米粉 Vermicelli with Tuna
156蝦子燴麵 Braised Noodles with Shrimp Roe
158潮州煎麵 Pan-fried Chaozhou Noodles
160海鮮炒烏龍麵 Stir-fried Udon with Mixed Seafood
162上海粗炒 Stir-fried Shanghai Thick Noodles
164豉汁排骨蒸腸粉 Steamed Rice Roll with Spareribs in Black Bean Sauce
166雞絲涼麵 Cold Noodles with Chicken
168港式炸醬麵 Noodles with Spicy Brown Sauce
170客家蔥油拌麵 Noodles Mixed with Scallion Oil
172豆腐乳豬腳撈麵 Noodle with Pork Knuckles Cooked in Red Bean Curd
174乾燒意麵 Braised Yi Noodles
176松茸火腿燴意麵 Braised Yi-noodles with Matsutake Mushrooms and Ham
178鮮茄肉醬義大利麵 Spaghetti with Meat Sauce
180孔雀蛤奶油汁燴義大利麵 Spaghetti with Mussels in Cream Sauce
182鮮茄牛舌義大利麵 Beef Tongue with Spaghetti in Tomato Sauce
184煙肉蛋黃拌義大利麵 Fettuccini Carbonara
186韓式辣醬炒年糕 Stir-fried Glutinous Cake with Korean Hot Sauce
188生煎鍋貼 Pot Stickers
粥 Congee
191怎樣煲粥底 How to Make a Congee Base
192生滾雞粥 Congee with Chicken
194薑絲魚腩粥 Congee with Fish Belly
196生滾田雞粥 Congee with Frogs
198生滾豬肝魚片粥 Congee with Pork Liver and Fish
200生滾牛肉片粥 Congee with Beef Slices
202生菜鯪魚球粥 Congee with Dace Fish Balls
204菜乾豬骨粥 Congee with Dried Cabbage and Spareribs
206蚵仔肉碎粥 Pearl Oysters and Minced Pork Congee
208荔灣艇仔粥 Congee, Laiwan Style
210皮蛋鹹瘦肉粥 Congee with Salted Pork and Preserved Eggs
212柴魚花生粥 Congee with Skipjack Tuna and Peanuts
214玉米番薯齋粥 Vegetarian Congee with Corn and Sweet Potato
216糯米麥粥 Congee with Glutinous Rice and Wheat
218小米粥 Congee with Foxtail Millet
